Wednesday, January 2, 2008

Day 1 - Get In Shape for 2008


Hello Everybody and Welcome to my Web-Log!

My goal is to get in shape for 2008!

I am currently 260 lbs and 38.4% body fat. I am also 6 foot 2 inches. :-)

Today I ate:
Total Cereal - 100 calories
2 cups of Coffee - 100 calories
Bagel with Cream Cheese - 300 calories
Tuna Salad - 400 calories
Salad - 50 calories
Cheese Burger - 300 calories
French Fries - 100 calories
Tea - 50 calories

Today I consumed 1,400 calories.

Today I worked out:
2 sets of 10 curls
2 sets of 10 push-ups
1 set of 100 jump ropes


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