and I was looking at there site and I read a few very interesting articles.
What do you guys think??
At the beginning of 2008 I was 280lbs and was starting to get disgusted with myself, so I decided to make a change, for the better! I want to loose at least 30 lbs to get to 250lbs or even less. Read my progress...
1 comment:
I love the articles on SparkPeople but did not know they had workout videos. Very cool, thanks for sharing.
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